Weigh In record (no journal entry) for 21 August 2017
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59.5 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 33.78g | Prot: 163.06g | Carbs: 89.91g.
Breakfast: Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Myprotein Burro di Arachidi, Land Pathos Yogurt Colato Greco, Coop Albume d'uovo, Molino Rossetto Farina di Riso, Molino Rossetto Farina d'avena. Lunch: Auchan Olio Extravergine di Oliva, Petto Pollo a Fette. Dinner: Perla Pesto Genovese Biologico, Auchan Zucchine a Disco, Vivi Verde Coop Petto Pollo a Fette, My Protein My Rice. Snacks/Other: Barretta 40-30-30 (Ultimate), Sarchio Gallette di Riso, 4+ Nutrition Hydro+. more...
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1587 kcal
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Exercise:
Ghisa Lover 💕 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Francesca Zarri's Weight History
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