Weigh In record (no journal entry) for 21 August 2017
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70.1 kg
Lost so far: 7.2 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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439 kcal
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Fat: 8.49g | Prot: 21.93g | Carbs: 76.68g.
Breakfast: Помидоры, Кофе. Lunch: Помидоры, Болгарский Перец. Dinner: Помидоры. Snacks/Other: Каждый День Черная Смородина Замороженная, Alpro Soya Соевое Молоко без Сахара, Мёд. more...
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Losing 1.4 kg a Week
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vvk1965124's Weight History
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