Weigh In record (no journal entry) for 21 August 2017
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95 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 57.94g | Prot: 85.30g | Carbs: 119.24g.
Breakfast: Rummo Фарфалле, Iposea Вяленые Томаты, ВкусВилл Сыр Гауда, Perfetto Томаты Резаные, Соусом Песто. Lunch: Дальние Дали Эскалоп из Свинины. Dinner: Творог 5%, Помидоры. more...
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Losing 0.7 kg a Week
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