Weigh In record (no journal entry) for 20 August 2017
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70.3 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 16.23g | Prot: 89.42g | Carbs: 175.97g.
Breakfast: Libby's 100% Pure Pumpkin, All Whites 100% Liquid Egg Whites, Quaker Old Fashioned Oats. Lunch: Cottage Cheese (Lowfat 1% Milkfat), Trader Joe's Healthy 8 Chopped Veggie Mix, Wegmans Unsweetened Applesauce, Honeycrisp Apples. Dinner: Zucchini, Morningstar Farms Spicy Black Bean Burger, Tomatoes. Snacks/Other: Jell-O Sugar Free Jello. more...
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Gaining 0.0 kg a Week
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Alison Sullivan's Weight History
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