Weigh In record (no journal entry) for 04 April 2012
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72.6 kg
Lost so far: 10.0 kg.
Still to go: 10.9 kg.
Diet followed: Not Applicable.
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1932 kcal
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Fat: 55.11g | Prot: 65.13g | Carbs: 255.19g.
Breakfast: Life Cinnamon Cereal, milk 2%. Lunch: Casual Eating Favorites French Bread Pepperoni Pizza. Dinner: tortilla chips, spinach and artichoke dip, chicken burgers, ketchup, mustard, hamburger buns. Snacks/Other: orange juice, cranberry juice, rum, chocolate brownie cookie, special k cracker chips. more...
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2309 kcal
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Exercise:
Bicycling (slow) - 18/kph - 20 minutes, Dance (square dancing) - 10 minutes, Walking (moderate) - 5/kph - 20 minutes, Desk Work - 8 hours, Resting - 7 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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jennyk1989's Weight History
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