Weigh In record (no journal entry) for 20 August 2017
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56.2 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 22.44g | Prot: 22.28g | Carbs: 145.82g.
Breakfast: Блины Диетические. Lunch: Капуста Тушеная. Dinner: Черная Смородина. Snacks/Other: Яблоки. more...
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Gaining 0.9 kg a Week
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