Weigh In record (no journal entry) for 20 August 2017
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56.9 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 39.52g | Prot: 59.88g | Carbs: 87.18g.
Breakfast: Müller Kalinka Fettarmer Kefir Mild, Leichter Genuss Magerquark, Ungesüßte, Gefrorene Himbeeren, Heidelbeeren. Lunch: Thermomix Nudelpizza. Snacks/Other: Ja! Harzer Käse, Aldi Gebäck & Waffelmischung. more...
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Losing 6.3 kg a Week
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Kajanchen's Weight History
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