Weigh In record (no journal entry) for 20 August 2017
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115.6 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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2685 kcal
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Fat: 118.18g | Prot: 102.99g | Carbs: 296.37g.
Breakfast: Marmelade, Butter, Knack & Back Croissants. Lunch: Brokkoli, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gebratenes, Paniertes Schweinekotelett. Dinner: Aldi Serano Schinken, Ja! Puten-Salami, Milfina Butter, REWE Mehrkorn Panini, Aldi Bio Kürbiskernbrot. Snacks/Other: Lidl Altdeutscher Apfelkuchen. more...
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Losing 0.1 kg a Week
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Krümel778's Weight History
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