Weigh In record (no journal entry) for 20 August 2017
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71.7 kg
Lost so far: 2.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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363 kcal
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Fat: 11.81g | Prot: 16.77g | Carbs: 53.09g.
Breakfast: Кофе с Молоком и Сахаром, Вкусный День Творог Обезжиренный. Snacks/Other: Чурчхела. more...
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Gaining 0.7 kg a Week
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