Weigh In record (no journal entry) for 20 August 2017
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123.7 kg
Lost so far: 9.3 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 26.94g | Prot: 32.19g | Carbs: 43.23g.
Breakfast: Finn Crisp Original Roggenvollkornknäcke, Zimbo Schinken Zwiebelmettwurst, REWE Bio Roggenvollkornbrot, Géramont Cremig Leicht, Ei, Kaffee mit Milch, Milch (Vollmilch). more...
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Gaining 1.4 kg a Week
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golfdriver911's Weight History
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