endadollar's Journal, 20 Aug 17

Weigh In record (no journal entry) for 20 August 2017

72.1 kg Lost so far: 2.6 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2017:

868 kcal

Fat: 10.84g | Prot: 32.40g | Carbs: 161.40g. Breakfast: Sponge Cake. Lunch: So Good Sozzis Sapi. more...

1983 kcal

Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

endadollar's Weight History