Weigh In record (no journal entry) for 19 August 2017
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68.7 kg
Lost so far: 3.4 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 35.21g | Prot: 67.43g | Carbs: 76.20g.
Breakfast: Stuffed Pepper with Meat, Beachbody Shakeology - Strawberry, Chop't Avocado, Oatmeal, Cauliflower, Jif Creamy Peanut Butter, Apples, Egg White. more...
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Losing 3.2 kg a Week
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Love Tucker's Weight History
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