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I ate too much yesterday
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48.3 kg
Lost so far: 1.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 73.00g | Prot: 39.26g | Carbs: 156.67g.
Breakfast: Against the Grain Gluten Free Baguette, Tea (Brewed), Orange Juice. Lunch: Stop & Shop Simply Enjoy Flourless Chocolate Cake Bites, Unsweetened Iced Tea, Perkins Restaurant Sauteed Spinach, Applebee's Sweet Potato Fries, Trader Joe's Arctic Char. Snacks/Other: Enjoy Life Mini Chocolate Chips, Great Value Medium Black Olives, Glutino Gluten Free Crackers - Original. more...
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Gaining 3.2 kg a Week
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Nikki3506's Weight History
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