jonkofler's Journal, 19 Aug 17

Weigh In record (no journal entry) for 19 August 2017
77.6 kg Lost so far: 0 kg.    Still to go: 2.3 kg.    Diet followed: Not Applicable.

View Diet Calendar, 19 August 2017:
152 kcal Fat: 18.05g | Prot: 0.28g | Carbs: 0.09g.   Breakfast: Organic Valley Heavy Whipping Cream, Coffee. more...

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Comments 
You can do it! 20 grams of carbs BooBooBear! Keto on! 
28 Aug 17 by member: maggamin

     
 

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jonkofler's Weight History


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