Weigh In record (no journal entry) for 19 August 2017
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56.7 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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373 kcal
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Fat: 11.91g | Prot: 31.99g | Carbs: 36.68g.
Breakfast: Coffee (Brewed From Grounds), Diet Coke (Can), Almonds, Oikos Triple Zero - Vanilla. Lunch: Diet Coke (Can), Cucumbers, Chunky Guacamole, 100% White Corn Bite Size Tortilla Chips. more...
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Losing 6.4 kg a Week
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EyeOnCrime's Weight History
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