Weigh In record (no journal entry) for 19 August 2017
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92.1 kg
Lost so far: 7.6 kg.
Still to go: 10.4 kg.
Diet followed: Poorly.
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1457 kcal
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Fat: 87.03g | Prot: 87.95g | Carbs: 99.37g.
Breakfast: Kombucha, Fried Egg, Nut'n Better Organic Peanut Butter. Lunch: Kombucha, Nut'n Better Organic Peanut Butter. Dinner: 365 Pineapple Chunks, Chick-fil-A Grilled Cobb Salad. more...
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Losing 1.6 kg a Week
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msopkiw1's Weight History
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