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mariahgem
Journal
03 Apr 12
mariahgem's Journal, 03 Apr 12
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Weigh In record (no journal entry) for 03 April 2012
71.5 kg
Lost so far:
4.7 kg
.
Still to go:
12.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 April 2012:
1042 kcal
Fat: 25.86g | Prot: 27.25g | Carbs: 178.36g.
Breakfast:
Strawberries, Original, Nutri-Grain Low Fat Waffles.
Lunch:
Pepperoni Pizza Rising Crust.
Snacks/Other:
RedVines, Low Fat Ice Cream Cups - Chocolate Fudge Brownie.
more...
1816 kcal
Exercise:
Desk Work - 3 hours, Resting - 8 hours, Sleeping - 13 hours.
more...
Losing 0.2 kg a Week
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mariahgem's Weight History
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