Weigh In record (no journal entry) for 19 August 2017
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76.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1893 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 4 minutes, Resting - 14 hours and 56 minutes, Sleeping - 9 hours. more...
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Gaining 7.7 kg a Week
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Sonne4001's Weight History
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