Weigh In record (no journal entry) for 19 August 2017
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92.6 kg
Lost so far: 13.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 45.48g | Prot: 79.14g | Carbs: 89.81g.
Breakfast: Exquisa Quark Genuss Kokos, Gymqueen Pancakes Sweet Snowball, Speckwürfel, Rührei, Golden Toast Vollkorn Toasties. Lunch: Ja! Geriebener Gouda Leicht, Rama Cremefine Zum Kochen 7%, Ja! Hackfleisch Gemischt Zum Braten, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Losing 0.6 kg a Week
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aNNa19871's Weight History
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