Weigh In record (no journal entry) for 03 April 2012
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62.0 kg
Lost so far: 25.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 80.83g | Prot: 87.29g | Carbs: 132.44g.
Breakfast: Dry Roasted Unsalted Almonds, Hard-Boiled Egg , Green Tea Slim Life. Lunch: Balsamic Vinaigrette (Half), Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade), Red Tomatoes, Red Onions, Leafy Romaine. Dinner: Multigrain Bread, California Avocados , Solid White Albacore Tuna in Water. Snacks/Other: 73% Organic Dark Chocolate, Cinnamon Graham Crackers, Spicy Chai Latte, Plums , Perk Up Your Trek Mix. more...
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1809 kcal
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Exercise:
Conditioning exercise (health club) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Losing 0.0 kg a Week
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Cmwyrick's Weight History
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