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Y002
Journal
03 Apr 12
Y002's Journal, 03 Apr 12
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Weigh In record (no journal entry) for 03 April 2012
68.6 kg
Lost so far:
0.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 April 2012:
1349 kcal
Fat: 24.12g | Prot: 15.30g | Carbs: 132.54g.
Breakfast:
Pears, Seedless White Grapes.
Lunch:
Wrap Filled with Vegetables.
Dinner:
Butternut & Feta Cannelloni.
Snacks/Other:
Peppermint Crisp, Skinny Crisps, Oatmeal Biscuit.
more...
2089 kcal
Exercise:
Driving - 1 hour, Sitting - 8 hours, Walking (brisk) - 6.5/kph - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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Y002's Weight History
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