Weigh In record (no journal entry) for 18 August 2017
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76.0 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 15.62g | Prot: 26.67g | Carbs: 53.84g.
Breakfast: Egg, Blueberries, Blackberries, Astro Fat Free Zero Vanilla Yogurt. more...
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Losing 1.6 kg a Week
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Leesevol's Weight History
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