Weigh In record (no journal entry) for 18 August 2017
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50.7 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 49.51g | Prot: 128.26g | Carbs: 143.43g.
Breakfast: Fage Risolat 1% Vaniglia, Fage Yogurt Greco Total 0%, Fragole, Pavesini Pavesini. Lunch: Ponti Aceto Balsamico di Modena, Pomodori, Aia Albume d'uovo Pastorizzato, Olio Extra Vergine di Oliva, Rio Mare Tonno Leggero, Pomodori. Dinner: Esselunga Scamone di Bovino, Olio Extra Vergine di Oliva, Pomodori. Snacks/Other: Mars Barretta Proteica, Scitec Nutrition 100% Whey Protein Professional, Scitec Nutrition 100% Whey Protein Professional. more...
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Losing 0.7 kg a Week
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isavanessa's Weight History
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