Weigh In record (no journal entry) for 18 August 2017
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66.5 kg
Lost so far: 10.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 40.24g | Prot: 97.34g | Carbs: 71.83g.
Breakfast: Weich Gekochtes Ei. Lunch: Rotkohl, Spätzle, Zwiebeln, Gebratenes Hirsch-/Rehfleisch. Dinner: Exquisa Alla Bruschetta Creation, Philadelphia Räucherlachs mit Dill, Parma Parmaschinken, Aldi Räucherlachs, Vollkornsemmel. Snacks/Other: Sprengel Edelste Pralinen. more...
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2144 kcal
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Exercise:
Driving - 2 hours, Walking (slow) - 3/kph - 3 hours, Sleeping - 10 hours, Standing - 1 hour and 30 minutes, Sitting - 5 hours, Resting - 2 hours and 30 minutes. more...
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Gaining 0.4 kg a Week
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Katharina178's Weight History
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