Weigh In record (no journal entry) for 18 August 2017
|
61.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
1311 kcal
|
Fat: 34.03g | Prot: 69.64g | Carbs: 173.12g.
Breakfast: Brombeeren, Agaven Dicksaft, Zarte Haferflocken, Salz, Milch 1,5%, Kaffee. Lunch: Zespri Kiwi Gold, sesam, sesamöl, vitasia soja, hähnche, Sojasprossen, wok nudeln, Salz, Zwiebeln, Lauch, Karotten, zucker, ei. Dinner: Grafschafter American Sandwich Vollkorn, Kopfsalat, Edeka Räucherlachs, Erdinger Weißbier Alkoholfrei. Snacks/Other: Kaffee. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Trixi van Bommel's Weight History
|