Weigh In record (no journal entry) for 18 August 2017
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82 kg
Lost so far: 26 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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460 kcal
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Fat: 14.67g | Prot: 18.21g | Carbs: 62.01g.
Breakfast: Ascheberger, Bratensülze, Flotte Biene Wildblütenhonig, Marmeladen und Eingemachtes, Sesam Knäckebrot (30g), Roggen Dünn, Artischockenherzen in Öl, Brotaufstrich mit Feinem Buttergeschmack, Gouda, Knoblauch, Marmeladen und Eingemachtes, Oliven, Tomaten, Gekochtes Ei. more...
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Losing 1.4 kg a Week
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Kuki2016's Weight History
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