BlackUnicorn's Journal, 18 Aug 17

BlackUnicorn's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 August 2017

96.5 kg Lost so far: 23.5 kg. Still to go: 16.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2017:

1205 kcal

Fat: 47.07g | Prot: 57.28g | Carbs: 137.42g. Breakfast: Migros Nussgipfel, Schwarztee, Weggli, Vollmilch. Lunch: Délicorn Bio Piccata Nature, Spaghetti mit Tomatensoße. more...

2795 kcal

Exercise: Sleeping - 8 hours, Resting - 7 hours and 50 minutes, Desk Work - 8 hours, Walking (moderate) - 5/kph - 10 minutes. more...

Gaining 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

BlackUnicorn's Weight History

View Complete History

BlackUnicorn's Journal, 18 Aug 17

Submit a Comment

BlackUnicorn's Weight History