Weigh In record (no journal entry) for 18 August 2017
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57.4 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1669 kcal
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Fat: 99.49g | Prot: 57.79g | Carbs: 119.57g.
Breakfast: Leichter Genuss Hirtenkäse aus Kuhmilch, Kohlrabi, Ja! Natives Olivenöl Extra, Champignons Frisch, Leichter Genuss Magerquark, Bio-Zentrale Reiswaffeln Hirse-Mais. Lunch: Biscoteria Gebäckmischung. Dinner: Thermomix Pilztopf mit Sonnenweizen, Dornfelder. Snacks/Other: Lindt Excellence Himbeere Intense. more...
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Losing 0.7 kg a Week
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Kajanchen's Weight History
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