Weigh In record (no journal entry) for 17 August 2017
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86.2 kg
Lost so far: 1.8 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 35.91g | Prot: 29.15g | Carbs: 114.50g.
Breakfast: Tea with Milk, Butter, Scone. Lunch: Vegetable Soup (Home Recipe), Boudin Turkey Cranberry Sandwich. Snacks/Other: Potato Chips, Bananas. more...
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Losing 3.2 kg a Week
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gallusgal's Weight History
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