nean_3782's Journal, 24 Mar 10

Weigh In record (no journal entry) for 24 March 2010
101.1 kg Lost so far: 0 kg.    Still to go: 21.7 kg.    Diet followed: Not Applicable.

View Diet Calendar, 24 March 2010:
1890 kcal Fat: 50.09g | Prot: 100.51g | Carbs: 286.01g.   Breakfast: banana, coffee, half and half, Special K Cereal Bar. Lunch: sourdough pretzel, part skim mozarella chees, 100 calorie pack cookies, fat free french dressing, salad, apple. Dinner: mushrooms, prego mushroom sauce, healthy harvest wheat pasta, boneless skinless chicken breast. Snacks/Other: Personals Light Chocolate Raspberry Cheesecake, 100 calorie pack almonds. more...
3077 kcal Exercise: Desk Work - 8 hours, Driving - 3 hours, Resting - 5 hours, Sleeping - 8 hours. more...

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nean_3782's Weight History


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