Weigh In record (no journal entry) for 17 August 2017
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51.7 kg
Lost so far: 6.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 28.27g | Prot: 32.43g | Carbs: 115.70g.
Breakfast: U Brioche Tranchée aux Pépites de Chocolat, Banane, Carrefour Fromage Frais Nature 0%, Thé sans Sucre. Lunch: Fin Carré Chocolat Noir Dessert 52 %, Pain Complet, Oeuf, Ratatouille Maison, Pommes Gala. Dinner: Fin Carré Chocolat Noir Dessert 52 %, Tzatziki, Pain Complet, Haricots Verts, Fromage Feta, Concombre (Pelé), Tomates, Escalope de Poulet. more...
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1532 kcal
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Exercise:
Bicycling (slow) - 18/kph - 17 minutes, Insanity - 36 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
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steady weight
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