Weigh In record (no journal entry) for 17 August 2017
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97.8 kg
Lost so far: 4.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 51.97g | Prot: 26.32g | Carbs: 117.95g.
Breakfast: Grafschafter Knäckebrot, Lätta Halbfettmargarine, Aldi Serano Schinken, Castello Höhlenkäse. Lunch: Knusperone Reiswaffeln mit Meersalz, Avocado, Penny Markt Baby Möhren. more...
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Gaining 0.2 kg a Week
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abnehmsuse102's Weight History
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