Weigh In record (no journal entry) for 17 August 2017
|
58.2 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
679 kcal
|
Fat: 13.58g | Prot: 71.28g | Carbs: 71.95g.
Breakfast: Coffee (Brewed From Grounds), Part Skim Mozzarella String Cheese Sticks. Lunch: Grapefruit Flavored Sparkling Water, Mixed Berries, Espresso Shot, Strawberries. Dinner: Diet Coke (Can), Skinless Chicken Breast. Snacks/Other: ProteinPlus - Vanilla. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EyeOnCrime's Weight History
|