Weigh In record (no journal entry) for 24 March 2010
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141.4 kg
Lost so far: 11.0 kg.
Still to go: 39.4 kg.
Diet followed: Reasonably Well.
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1994 kcal
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Fat: 131.68g | Prot: 152.01g | Carbs: 51.56g.
Breakfast: AdvantEdge Carb Control Shake - French Vanilla, Hamburger Casserole Variation, spinach, mushrooms. Lunch: snow peas, Onions, mushrooms, Broccoli, Red sweet pepper, chicken wings, chicken, steak. Dinner: blue cheese dressing, banana peppers, genoa, green olives, black olives, Onions, Mozzarella Cheese (Whole Milk), Lettuce Salad with Assorted Vegetables, capicola. Snacks/Other: Atkins Advantage Caramel Double Chocolate Cruch Bar. more...
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Losing 1.3 kg a Week
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KzooPackFan's Weight History
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