Weigh In record (no journal entry) for 17 August 2017
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72.7 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 35.29g | Prot: 33.22g | Carbs: 86.09g.
Breakfast: Café, Selz Galletas de Salvado Light, Svelty Leche sin Lactosa Descremada. Lunch: Porotos con Tallarines. Dinner: Genial Apio, Tortilla de Huevos o Huevos Revueltos con Verduras. Snacks/Other: Frutexsa Nuez Mariposa, Almendras, Almendras, Almendras, Almendras, Almendras, Quaker Quadritos de Avena. more...
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Losing 4.2 kg a Week
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yasminavillablanca's Weight History
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