Weigh In record (no journal entry) for 17 August 2017
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72 kg
Lost so far: 5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1887 kcal
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Fat: 100.91g | Prot: 69.96g | Carbs: 170.79g.
Breakfast: Rapunzel Guten Morgen Frühstücksbrei Omega, Landliebe Frische Landmilch 3,8%. Lunch: Alnatura Ahornsirup Grad C, Alnatura Speisequark Magerstufe, Söbbeke Fettarmer Joghurt, Pepperidge Farm Chocolate Chunk Milk Chocolate Macadamia, REWE Tafeltrauben, Schlagsahne. Dinner: Gutes Land Gouda, K-Classic Kassler Aufschnitt, Blumenkohl, Jean Luc Baguette Brötchen, Weihenstephan Frischer Schlagrahm. more...
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Losing 0.4 kg a Week
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donna_38's Weight History
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