Weigh In record (no journal entry) for 17 August 2017
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121.8 kg
Lost so far: 0 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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724 kcal
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Fat: 31.91g | Prot: 35.81g | Carbs: 81.41g.
Breakfast: Granny Smith Apples, Selati Sweetener, Coffee with Milk. Lunch: Selati Sweetener, Coffee with Milk, I&J Fish Cakes, Cucumber (with Peel), Brown Bread, Scrambled Egg. Snacks/Other: Naartjie, Parmalat Plain Low Fat Yoghurt, Selati Sweetener, Coffee with Milk, Woolworths Beef Curry Vetkoek. more...
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Bianca du preez's Weight History
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