Weigh In record (no journal entry) for 17 August 2017
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57.5 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 66.36g | Prot: 39.71g | Carbs: 176.17g.
Breakfast: Smorbotte Gesalzene Butter, Lidl Krustenbrot. Lunch: Ja! Natives Olivenöl Extra, Champignons Frisch. Dinner: Käsespätzle, Gerolsteiner Zitronenlimonade. Snacks/Other: Mars Mars (35g). more...
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Losing 4.2 kg a Week
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 Comments
Guten Morgen- schön wenn es abwärts geht-- schön dich zu sehen 👍😘😘😘
17 Aug 17 by member: ernesto.julian
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Kajanchen's Weight History
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