Weigh In record (no journal entry) for 17 August 2017
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84.5 kg
Lost so far: 8.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 60.03g | Prot: 46.60g | Carbs: 63.02g.
Breakfast: Tamara Erdbeer Konfitüre Extra, Goldessa Balance Frischkäse, Wasa Mjölk, Gekochtes Ei. Dinner: Landvogt Eier Freilandhaltung, Rama Cremefine Zum Kochen 15%. Snacks/Other: Bofrost Vanille-Erdbeer Cocktail. more...
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steady weight
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