Weigh In record (no journal entry) for 17 August 2017
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66.4 kg
Lost so far: 1.3 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 35.95g | Prot: 106.64g | Carbs: 103.52g.
Breakfast: Творог 9%, Сливы. Lunch: Горбуша Соленая, ФЭГ Черемша Соленая, Рыбный Суп. Dinner: Арбуз, Майонез, Кальмары (Вареные или на Пару), Овощное Рагу. more...
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Gaining 4.9 kg a Week
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slon1002's Weight History
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