Weigh In record (no journal entry) for 17 August 2017
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96.6 kg
Lost so far: 0 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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2055 kcal
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Fat: 70.23g | Prot: 59.99g | Carbs: 245.45g.
Breakfast: Mischkornbrot, Marmelade, Salami, Butter, Bresso Kräuter der Provence, Weizenbrötchen. Lunch: Milsani Deutsche Markenbutter, Aldi Kochschinken, Mischkornbrot, Banane. Dinner: Nektarinen, Sofra Weichkäse in Salzlake, Vegetarischer Döner. Snacks/Other: McDonald's Pommes Frites (Mittel), Crusti Croc Salzbrezeln, Zucker, Sekt. more...
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Gaining 0.7 kg a Week
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Mona_Lina's Weight History
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