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Bianka 1
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17 Aug 17

Bianka 1's Journal, 17 Aug 17

 
Weigh In record (no journal entry) for 17 August 2017
98.8 kg Lost so far: 21.7 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.
View Diet Calendar, 17 August 2017:
925 kcal Fat: 42.27g | Prot: 46.30g | Carbs: 97.10g.   Breakfast: Nektarinen, Gurke (Geschält), Gekochtes Ei, Herta Finesse Putenbrust, Mischkornbrot. Lunch: Spiegelei ohne Fett, Lidl Fleischkäse. Dinner: Naturjoghurt (Vollmilch), Äpfel. Snacks/Other: Nektarinen. more...
2718 kcal Exercise: Zumba - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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Comments 
Wünsche dir einen schönen Tag- hatte gehofft dass du Mal antwortest-👍😘😘 
17 Aug 17 by member: ernesto.julian
Danke das gleiche wünsche ich dir auch....antworte auf was....😁😁😁 
18 Aug 17 by member: Bianka 1
Meinte das vom 11. Wünsche dir ein schönes Wochenende 😘😘 
19 Aug 17 by member: ernesto.julian
Achso sorry hab ich ganz verpeilt.....schönes Wochenende. 😂 
19 Aug 17 by member: Bianka 1
Danke dir 😘😘 
19 Aug 17 by member: ernesto.julian

     
 

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