Weigh In record (no journal entry) for 17 August 2017
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88.1 kg
Lost so far: 3.2 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 66.57g | Prot: 105.15g | Carbs: 93.41g.
Breakfast: Karls Erdbeertraum Marmelade, Nutella Nutella, Mestemacher Quarkbrot, Ja! Milch 3,5%. Lunch: Eridanous Tzatziki, Thomy Sonnenblumenöl, Ei, Aldi Rohschinken Anschnitte, Champignons Frisch. Dinner: Eridanous Tzatziki, Cocktailtomaten, Kohlrabi, Bauernglück Schweinegeschnetzeltes nach Gyros Art. Snacks/Other: Milka Vollmilchschokolade, Ja! Milch 3,5%. more...
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Losing 2.1 kg a Week
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mammma15's Weight History
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