Sonne4001's Journal, 17 Aug 17

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Weigh In record (no journal entry) for 17 August 2017

75.1 kg Lost so far: 0 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2017:

1893 kcal

Fat: 65.49g | Prot: 72.03g | Carbs: 126.59g. Breakfast: Rama Margarine, Gekochtes Ei, Spiegelei, Weizenbrötchen. Lunch: Gekochtes Ei, Jean Luc Baguette Brötchen, Meyer Menü Chefsalat. Dinner: Burger King Cheeseburger. Snacks/Other: Sprengel Edelste Pralinen, Dornfelder. more...

2476 kcal

Exercise: Working - 8 hours, Resting - 10 hours, Sleeping - 6 hours. more...

Losing 2.1 kg a Week

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Sonne4001's Journal, 17 Aug 17

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Sonne4001's Weight History