Weigh In record (no journal entry) for 17 August 2017
|
57.3 kg
Lost so far: 1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1027 kcal
|
Fat: 21.19g | Prot: 82.12g | Carbs: 130.41g.
Breakfast: Aia Albume d'uovo Pastorizzato, Melinda Mela Renetta, Caffè Zuccherato, Almaverde Bio Kamut Farina Biologica. Lunch: Caffè Zuccherato, Sgambaro Kamut Fusilli, Olio Extra Vergine di Oliva, Zucchine, Fesa di Tacchino. Dinner: Lattuga Iceberg (Include Tipi Crisphead), Fesa di Tacchino, Sgambaro Kamut Fusilli, Olio Extra Vergine di Oliva. Snacks/Other: Melone, Fage Fruyo Caffè 0%, Pesca. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
michela.spino's Weight History
|