michela.spino's Journal, 17 Aug 17

Weigh In record (no journal entry) for 17 August 2017
57.3 kg Lost so far: 1 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2017:
1027 kcal Fat: 21.19g | Prot: 82.12g | Carbs: 130.41g.   Breakfast: Aia Albume d'uovo Pastorizzato, Melinda Mela Renetta, Caffè Zuccherato, Almaverde Bio Kamut Farina Biologica. Lunch: Caffè Zuccherato, Sgambaro Kamut Fusilli, Olio Extra Vergine di Oliva, Zucchine, Fesa di Tacchino. Dinner: Lattuga Iceberg (Include Tipi Crisphead), Fesa di Tacchino, Sgambaro Kamut Fusilli, Olio Extra Vergine di Oliva. Snacks/Other: Melone, Fage Fruyo Caffè 0%, Pesca. more...
Gaining 2.1 kg a Week

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michela.spino's Weight History


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