Weigh In record (no journal entry) for 16 August 2017
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72 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1953 kcal
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Fat: 81.41g | Prot: 128.04g | Carbs: 189.71g.
Breakfast: Coop Biscotti Grano Saraceno, Caffè (Espresso), Net Integratori WPI Natural 100, Vivi Wellness Bevanda di Riso. Lunch: Pesche, Anguria. Dinner: Involtini di Carne. Snacks/Other: Pane Integrale, Galbanino Galbanino. more...
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steady weight
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Pablo1973's Weight History
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