Weigh In record (no journal entry) for 17 August 2017
|
51.6 kg
Lost so far: 68.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
269 kcal
|
Fat: 1.46g | Prot: 10.19g | Carbs: 53.22g.
Lunch: Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned). more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Beljanson's Weight History
|