Weigh In record (no journal entry) for 16 August 2017
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75 kg
Lost so far: 9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2708 kcal
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Fat: 91.43g | Prot: 56.11g | Carbs: 416.93g.
Breakfast: Eti Sütlü Çikolata, Untad Sandviç Ekmeği, Bulgur, Nescafe 3 Ü 1 Arada. more...
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steady weight
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