Weigh In record (no journal entry) for 16 August 2017
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51.9 kg
Lost so far: 6.5 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1764 kcal
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Fat: 87.54g | Prot: 95.59g | Carbs: 148.92g.
Breakfast: K-Classic Laktosefreie Milch, ESN Tasty Whey - Vanilla, Espresso. Lunch: Spiegelei, K-Classic Edamer Geraspelt, K-Classic Kochschinken, Butter, Gut & Günstig Sandwichtoast. Dinner: Langnese Nogger Choc, Franzbrötchen. more...
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Losing 0.1 kg a Week
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powerkitty's Weight History
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