Weigh In record (no journal entry) for 16 August 2017
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58.6 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 28.05g | Prot: 33.14g | Carbs: 90.59g.
Breakfast: Sprite Zero (Can). Lunch: Coffee (Brewed From Grounds), Espresso Shot, Lime Juice, Cucumber (with Peel), Part Skim Mozzarella String Cheese Sticks. Dinner: Kula Watermelon, 100% White Corn Bite Size Tortilla Chips, Classic Guacamole. Snacks/Other: ProteinPlus - Vanilla, Blueberries. more...
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Losing 2.5 kg a Week
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EyeOnCrime's Weight History
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